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The View from Great Island

Accidentally Gut-Healthy 🌈 21 Recipes with Benefits

Published about 1 hour ago • 1 min read

Hey friends❣️

Yogurt is great for the gut, but it's not the only food that helps keep our digestions running smoothly.

From miso to beans, nuts, chilled starches, and highly colored fruits and vegetables, foods that are good for your gut can show up in some pretty unexpected places. I've pulled out some fun recipes to prove my point.

So, yes to yogurt, but so much more.

​Accidentally Gut-Healthy: 21 Recipes with Benefits​

What you're loving lately 🌟🌟🌟🌟🌟

​Triple Lemon Brownies​

"I have made these brownies for potlucks, and everyone loves them. They are the best."

~ SHARON

My recipes are bold and vibrant, but totally approachable ~ and my philosophy? We should all have the tools to feed ourselves well, and the confidence to cut loose a little in the kitchen. Food should be fun.

~ see you at the table!

​DESSERT​

​DINNER​

​EXPLORE​

​

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The View from Great Island, Madison, WI 53719
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The View from Great Island

Sue Moran, sharing deliciously doable recipes since 2011!

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