The high fiber snack that's basically free 🎃


Hey friends❣️

So much good food out there...I'm here to help you sort it all out.

​How to Roast any Type of Squash Seed​

If you’re cooking winter squash right now, save the seeds. Acorn, butternut, delicata, spaghetti squash and more roast up crisp and seriously snackable.

And while giant jack-o’-lantern seeds can be tough as cardboard, smaller cooking and pie pumpkins have more tender seeds that are delicious roasted.

I'll take you through the steps from slimy mess to best snacking ever...

Crispy squash seeds are great on appetizer platters, in snack mixes, and as a garnish for fall salads and soups.
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popular this week

​Classic Pumpkin Bread​

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This is the week, of all weeks, when there should absolutely be a loaf of perfect pumpkin bread on your counter.

​Recipes for a Halloween Bash​

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Everything you need to be the house everybody wants to visit ~ from soup to dessert, Halloween style.

​7 Ways To Use Pepitas​

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From sprinkling them on salads to baking them up in granola, crackers, and quick breads, pepitas are a fall favorite.



Still hungry?

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The View from Great Island, Madison, WI 53719
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