Hey friends❣️ My son-in-law taught me how to make kefir and I'm excited to share it with you! Homemade Kefir The name kefir originates from the Slavic keif, meaning ‘well-being’ or ‘living well’ | Pronounced kuh-FEAR Homemade kefir is smooth, tangy, and packed with feel-good probiotics. All you need is 2 ingredients and a jar, and it's a nice change from yogurt (with even more probiotics!) It's been a helpful next step on my personal journey to better eating and making my calories count. I...

Hey friends❣️ Almond Flour Banana Cake is the kind of thing you bake when the kitchen's quiet, the bananas are soft, and you want something warm and familiar without being predictable. Almond Flour Banana Cake Bananas have always given me a stomachache, so I have never been able to eat them. But somewhere along the way I discovered that I'm perfectly fine with cooked bananas ~ hence my absolute obsession with banana desserts of all kinds. But almond flour gets equal billing in this recipe and...

Hey friends❣️ Today is bonus day ~ two new recipes (one old favorite and one creative twist I bet you haven't had before) and a fun new method for making them that will amaze you. Grab a scone, a croissant, a piece of toast, a biscuit ~ or just a spoon ~ and let's get into it!! Fresh Strawberry Curd For me there's something incredibly satisfying about making these high level fruit spreads so quickly. It really is like magic. One nice thing about these small batch microwave recipes is that you...